Bruce Lee, already 50 years …
by
Nico
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Just think, it’s already been 50 years since Bruce Lee left us. We’re still talking about him 50 years on, and he’s still a model,…
by
Nico
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Martial Arts and fitness
by
Nico
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Physical conditioning is an integral part of martial arts and combat sports training. It all depends on the discipline, the instructor, the objectives, the time…
Game of Death : the crazy story of Bruce Lee’s unfinished movie
by
Nico
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Once is not usual in this blog, we are going to talk about movies. And for the first time, this post will be entirely…
Chiu Wai : Master of Hung Gar
by
Nico
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This Wednesday, April 5, 2023, a Grand Master of Hung Gar passed away; Chiu Wai. This post is a tribute to this respected man of…
Leung Ting Wing Tsun in the 1970s
by
Nico
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I present you here an article from Black Belt magazine from January 1975, entitled Wing Chun: Hong Kong’s Scientific Art, Yip Man leaves a link…
The Red Boat Opera : From Legend to Wing Chun History
by
Nico
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In previous posts, including those on The legend and reality behind the Southern Shaolin Monastery, A Brief History of the secret society Tiandihui and The…
Cadena de Mano : Filipino Martial Art of empty hand and knife combat system
by
Nico
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I hesitated for a long time to write a post on the Cadena de Mano (often written Kadena de Mano) because there are few sources…
The Wim Hof Method : breathing, cold, commitment
by
Nico
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This post is a bit different from what exists on this blog so far, since it introduces a new category ; personal development. To some…
The legend and reality behind the Southern Shaolin Monastery
by
Nico
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This post follows that of the Shaolin Monastery in Henan, which deals with the historical outlines of this mythical monastery known throughout the world. The…
The Black Belt’s Ip Ching interview
by
Nico
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I present here an interview of Ip Ching, published in July 1995 in the Black Belt magazine [1]. This interview was conducted by Steve Lee…
