Am I ready to defend myself with my every day cary clothing ?
Taking an interest in self-defense involves several axes of development. On the one hand, develop physical (technical skills, physical condition… ) and psychic (management of…
Taking an interest in self-defense involves several axes of development. On the one hand, develop physical (technical skills, physical condition… ) and psychic (management of…
The Shaolin Monastery represents a strong symbol for the martial arts community, especially for those who follow Chinese styles, of which I am one. Chinese…
October 2, 2023. I’m revising this post today, something I should have done a long time ago. Not speaking Cantonese, I made the mistake of…